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SPRING FOREST QIGONG
Qigong is founded in the belief that everyone of us was born with the natural ability to heal; activating the Qi in our body is the first step to awaken the innate gift that we are all born with. You will acquire the knowledge, techniques, support, and assistance to help you do just that.
Session 1:
When: Tuesday, Sept. 9 - Oct. 28
Time: 10:00 am - 11:15 am
Fee: $56 LSCO M; $ 63 NM
Register by: Thursday, September 4
Instructor: Roxy Wright
Location: Stage Area
Session 2:
When: Tuesday, Nov.4 - Dec. 16
Time: 10:00 am - 11:15 am
Fee: $48 LSCO M; $ 54 NM
Register by: Thursday, October 30
Instructor: Roxy Wright
Location: Stage Area
Traditional QiGONG
Learn how to make your life feel amazing! Join Adrian for an embodied exploration of ancient “mindful movement” techniques. This class will explore a series of traditional Qi Gong exercises. We will focus on cultivating healing energy through proper external and internal movement principles.*NOTE :Participants should be able to stand for the duration of the class
When: Thursday, Sept.25-Dec.18
Time: 10:15 am - 11:15 am
Fee: $91 LSCO M; $ 117 NM
Register by: Monday, September 22
Instructor: Adrian Tomei
Location: Stage Area
TAI CHI PRACTICE GROUP
Advanced Tai Chi practitioners are encouraged to join these sessions. This is not a formal structured class.
When: Monday/Wednesday/Friday
Time: 8:15 – 9:15 am
Fee: $20/year & LSCO Membership
Drop In Fee: $2
Location: Stage Area
TAI CHI 108 Yang Style Form Practice
Note: this is not a lesson. It is a practice for individuals with some experience in the 108 Yang Style Form.
When: Wednesdays, Sept.10 - Dec.10
Time: 10:15 – 11:15 am
Fee: $30 LSCO Members; $50 NM
Register by: Friday, September 5
Location: Gym 2
Last Updated August 5, 2025