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Come Alive with Our Programs
Enjoy a variety of classes for all fitness levels such as: Weights for Beginners, TRX, Spin, Power Walking & more!
Participate in casual, seasonal, or organized sports such as: Badminton, Table Tennis, Golf, Pickleball & more!
Experience balance and harmony with our classes such as: Gentle Yoga, Yang Style Tai Chi, Pilates, Yoga for Seniors & more!
Move to the rhythm with classes such as: Beginner Line Dancing, Zumba, Nia, Moving to Heal & more
Channel your inner artist with classes such as: Paint & Chat, Watercolors, Introduction to Drawing, Collage, & more!
Find your people and learn new skills with groups such as: Computer Club, Genealogy, Radio Club, Quilitng, & more!
Your LSCO Membership provides a discount and allows you to access members only clubs and classes.
Fitness Centre
Monday - Friday: 8:00 am - 4:30 pm
The Fitness Centre is open to the public 35 years +
A variety of exercise machines, cardio equipment, free weights are available for individuals of all fitness levels to get a fantastic workout! For your safety, it is recommended that you schedule a free orientation to ensure you use the machines properly. Please ask at the Administration Desk.
For personal safety, individuals must complete an activity waiver before participating in activities. Drop In participants must be in good health and have knowledge of exercise equipment.
Please have your Fitness Centre Membership Tag when exercising in the Fitness Centre.
Fitness Centre Equipment
- Abdominal Curl; Chest Press
- Fly/Deltoid Raise; Lateral Raise
- Lat/High Row
- Leg Extension; Leg Press
- Seated Row; Shoulder Press
- Tricep Pull Down; Strength Machine
- 2 Ellipticals
- 3 Treadmills
- 2 Recumbent Bikes, 1 Upright Bike
- 3 Vibration Trainers
- Free weights, fitballs
Unlimited access to the Fitness Centre during hours of operation & FREE equipment orientation.
Memberships can be purchased up to 4 months at a time.
MEMBERS:
$25 / MONTH
NON MEMBERS:
$40 / MONTH
Unlimited access to the Fitness Centre for the day.
Please keep your receipt with you.
MEMBERS:
$8
NON MEMBERS:
$10
This pass can be used for Fitness Centre and Class Drop Ins
Pass expires 6 months from the date of purchase. No extensions. No cash value.
MEMBERS:
$80
NON MEMBERS:
$100
**Please note: Fitness Centre memberships cannot be purchased online and must be purchased in person at the LSCO.
Subsidies are available through the LSCO Welcome Policy and the City of Lethbridge Fee Assistance Program
Programs and Fitness Centre Etiquette
Bare feet, stocking feet, sandals, and open toed shoes are strictly prohibited.
Shirts must be worn.
Gym (athletic) shoes must be dedicated solely for indoor use and should be non marking. Outside footwear must NOT be worn.
Clothing and belts with rivets and buckles that may damage seats and fabric surfaces are inappropriate. For safety, exposed wallet chains and key chains are prohibited.