YOGA MIX: Fridays, May 2 – June 27
$72.00 – $80.00
Description
The sequences of Yoga Mix will change weekly. One week may be a more active flow class working to improve balance, strength and flexibility, or class may consist of a slower style of yoga, holding the poses for a longer period of time (yin style). A variety of props will be used including the chair. Come with an open mind. Wear comfortable clothes you can move in, yoga mat and water. Please do not attend if you are unwell.
When: Fridays, May 2 – June 27 (No Class June 6)
Time: 9:00-10:10am
Fee: $72 LSCO M; $80 NM
Register by: Wednesday, April 30
Instructor: Shawn Hamilton
Location: APR
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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