YIN YOGA: Wednesdays, April 30- June 28
$72.00 – $90.00
Description
Props are used to support the body in this slow static practice. Poses are held from 3 – 5 minutes (sometimes longer) allowing us to work our ligaments, joints, deep fascial networks. Yin postures require stillness of the body and calmness of the mind creating a deep, quiet and relaxing practice. Wear warm clothes, bring your yoga mat, blanket and any other prop you would like. Participants must have Yin Yoga experience. Please do not attend if you are unwell.
When: Wednesdays, April 30- June 28
Time: 10:15 – 11:30 am
Fee: $72 LSCO M; $90 NM
Register by: Monday, April 28
Instructor: Shawn Hamilton
Location: Room A/B
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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