SATURDAY FLOW YOGA: January 11 – April 26
$90.00 – $120.00
Description
Energize the start of your weekend with this moderately paced flow class. Guided by breath, our practice will explore asanas to build stability, mobility and balance, and calm and centre the mind. Bring your mat, water bottle, and dress in layers, as the room temperature can vary.
When: Saturdays, January 11 – April 26 (No class April 19)
Time: 10:00 am – 11:15 am
Fee: $90 LSCO M; $120 NM
Drop In Fee: $7 LSCO M; $9 NM
Register by: Wednesday, January 8
Instructor: Rumi Graham
Location: Room A/B
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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