LOW IMPACT BARRE: January 13-February 24
$48.00 – $60.00
Description
Enjoy resistance training in a new way! In Low Impact Barre class you will use ballet-inspired positioning along with various modalities including dumbbells, resistance bands, and gliding disks to challenge your strength, stability, and endurance. There will also be a segment dedicated to a more traditional strength training. This is a great class to experience choreography if you enjoy moving to the music without any fancy footwork. Please bring a yoga mat and a water bottle.
Session 1:
When: Mondays, January 13-February 24 (No class February 17)
Time: 11:00 – 11:45 am
Fee: $48 LSCO M; $60 NM
Drop In Fee: $9 LSCO M; $11 NM
Register By: Thursday, January 2
Instructor: Sheila Mulgrew
Location: Room A/B
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
Related products
-
STRENGTH & MOBILITY: Tuesdays & Thursdays, Nov 5 – Dec 19
$70.00 – $100.00 Select options This product has multiple variants. The options may be chosen on the product page -
STRENGTH CIRCUIT: Nov 7 – Dec 19
$49.00 – $63.00 Select options This product has multiple variants. The options may be chosen on the product page -
CHAIR EXERCISES: Nov 7 – Dec 19
$35.00 – $49.00 Select options This product has multiple variants. The options may be chosen on the product page -
FITBALL: Tuesdays, Nov.5-Dec. 17
$49.00 – $63.00 Select options This product has multiple variants. The options may be chosen on the product page