FUNCTIONAL FITNESS: January 6 – Feb 24
$35.00 – $49.00
Description
This 45-minute class is designed for anyone with limited mobility and impaired motor control looking to improve activities of daily living. Class will focus on building strength, core and balance. A variety of exercise equipment will be used, if participants are comfortable with them. Wear comfortable light clothing. Bring your water bottle too.
When: Mondays, January 6 – Feb 24 (No class February 17)
Time: 11:30 am – 12:15 pm
Fee: $35 LSCO M; $49 NM
Drop In Fee: $6 LSCO M; $8 NM
Register by: Friday, January 3
Instructor: Andrea Clarke
Location: Stage Area
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
Related products
-
ABS AND CORE: January 13 – April 28
$98.00 – $126.00 Select options This product has multiple variants. The options may be chosen on the product page -
STRENGTH CIRCUIT: January 9 – April 24
$112.00 – $144.00 Select options This product has multiple variants. The options may be chosen on the product page -
CARDIO STRENGTH: Thursdays, January 9 – April 24
$105.00 – $135.00 Select options This product has multiple variants. The options may be chosen on the product page -
TABATA: Mondays, January 6 – April 28
$105.00 – $135.00 Select options This product has multiple variants. The options may be chosen on the product page