CORE & STRETCH: Wednesdays, May 7- June 11
$42.00 – $48.00
Description
Challenge your core with both resistance training strategies and bodyweight exercises before winding down with a relaxing, deep stretch. Suitable for all fitness levels.
When: Wednesdays, May 7- June 11
Time: 9:10 – 10:00 am
Fee: $42 LSCO M; $48NM
Register by: Monday, May 5
Instructor: Tracy Simons
Location: All Purpose Room
Additional information
Membership Status | LSCO Member, LSCO Non-Member |
---|