CARDIO TO THE CORE: January 8 – April 30
$119.00 – $153.00
Description
The instructor will lead you through a number of different moves and exercises to ensure you get that great workout you are looking for! Wear comfortable workout clothes, indoor sneakers. Bring a water bottle, yoga or exercise mat. Intermediate to Advanced Fitness Levels.
When: Wednesdays, January 8 – April 30
Time: 8:00 – 8:50 am
Fee: $119 LSCO M; $153 NM
Drop In Fee: $8 LSCO M; $10 NM
Register By: Friday, January 3
Instructor: Deb Palmer
Location: Gym 2
Time: 8:00 – 8:50 am
Fee: $119 LSCO M; $153 NM
Drop In Fee: $8 LSCO M; $10 NM
Register By: Friday, January 3
Instructor: Deb Palmer
Location: Gym 2
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
Related products
-
PILATES: Mondays, Nov 4 – Dec 23
$49.00 – $63.00 Select options This product has multiple variants. The options may be chosen on the product page -
GENTLE EXERCISE: Mondays, Nov 4 – Dec 23
$49.00 – $63.00 Select options This product has multiple variants. The options may be chosen on the product page -
CARDIO TO THE CORE: Nov 6 – Dec 18
$49.00 – $63.00 Select options This product has multiple variants. The options may be chosen on the product page -
TABATA: Mondays, Nov 4-Dec 16
$42.00 – $54.00 Select options This product has multiple variants. The options may be chosen on the product page