CARDIO STRENGTH: Thursdays, January 9 – April 24
$105.00 – $135.00
Description
Start your week out right with this mixed cardio and strength workout. Participants will use many different pieces of fitness equipment and are encouraged to exercise at their own level. Wear comfortable workout clothes, indoor runners. Bring a water bottle. Intermediate to advanced fitness level.
Thursday Session:
When: Thursdays, January 9 – April 24 (No class February 21)
Time: 8:00 – 8:50 am
Fee: $105 LSCO M; $135 NM
Drop In Fee: $8 LSCO M; $10 NM
Register By: Monday, January 6
Instructor: Gabrielle Dumont
Location: Gym 2
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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