CLASSIC NIA: Thursdays, May 1 – June 12

$60.00$90.00

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Description

Join me, Lise LeMoine, Nia Teacher and Trainer, as I take you on a movement journey in Your Body’s Way. Classic Nia is a 1-hour movement
practice inclusive of dance, martial arts and healing arts. To soul stirring music I will take you on a ride of joy, play, contrast, agility, balance, and life affirming joy. Coordination, balance, agility and ease are a few of the by-products. Nia is movement medicine for the body and soul. I’d love to show you how. *Not included in Ultimate Fitness Membership.
When: Thursdays, May 1 – June 12 (No Class May 22 & June 5)
Time: 5:15 – 6:15 pm
Fee: $60LSCO M; $90 NM
Register by: Monday, April 28
Instructor: Lise LeMoine
Location:Gym 2

Additional information

Membership Status

LSCO Member, LSCO Non-Member