LOW IMPACT BARRE: Mondays, May 5 – June 30
$64.00 – $80.00
Description
Enjoy resistance training in a new way! In Low Impact Barre class you will use ballet-inspired positioning along with various modalities including dumbbells, resistance bands, and gliding disks to challenge your strength, stability, and endurance. There will also be a segment dedicated to a more traditional strength training. This is a great class to experience choreography if you enjoy moving to the music without any fancy footwork. Please bring a yoga mat and a water bottle.
When: Mondays, May 5 – June 30
Time: 11:00 – 11:45 am
Fee: $64 LSCO M; $80 NM
Register By: Thursday, May 2
Instructor: Sheila Mulgrew
Location: Room A/B
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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