GENTLE EXERCISE: Fridays, May 2 – June 27
$56.00 – $72.00
Description
The class will include low impact moves to increase your heart rate, use of resistance equipment to strengthen your muscles and stretches to help keep you limber. Chairs and a variety of exercise equipment will be used. Wear inside shoes and comfortable clothes to move freely in. Bring a water bottle too! Individuals of all skill levels and abilities are encouraged to attend.
Friday Session
When: Fridays, May 2 – June 27 (No class June 6)
Time: 10:15 – 11:00 am
Fee: $56 LSCO M, $72 NM
Register by: Wednesday, April 30
Instructor: Andrea Clarke
Location: Gym 1
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
Related products
-
TABATA: Fridays, January 17 – April 25
$98.00 – $126.00 Select options This product has multiple variants. The options may be chosen on the product page -
LOW IMPACT BARRE: January 13-February 24
$48.00 – $60.00 Select options This product has multiple variants. The options may be chosen on the product page -
CARDIO STRENGTH: Mondays, January 6 – April 28
$105.00 – $135.00 Select options This product has multiple variants. The options may be chosen on the product page -
CHAIR EXERCISES: March 6 – April 24
$40.00 – $56.00 Select options This product has multiple variants. The options may be chosen on the product page