FUNCTIONAL FITNESS: Mondays, May 5-June 30
$40.00 – $56.00
Description
This 45-minute class is designed for anyone with limited mobility and impaired motor control looking to improve activities of daily living. Class will focus on building strength, core and balance. A variety of exercise equipment will be used, if participants are comfortable with them. Wear comfortable light clothing. Bring your water bottle too.
When: Mondays, May 5-June 30 (No class May 19)
Time: 11:30 am – 12:15 pm
Fee: $40 LSCO M; $56 NM
Register by: Friday, May 2
Instructor: Andrea Clarke
Location: Stage Area
Additional information
Membership Status | LSCO Member, LSCO Non-Member |
---|