ACTIVE YOGA: January 10 – April 25
$154.00 – $196.00
Description
This sequence of this class will change weekly and is recommended for individuals with yoga experience. We may begin with yin poses and move into a more active flow class working to improve balance, strength and flexibility, or we may do a full Vinyasa Flow class. A variety of props will be used including the chair. Come with an open mind. Wear comfortable clothes you can move in, yoga mat and water. Please do not attend if you are unwell.
When: Fridays, January 10 – April 25 (No class January 31,February 14)
Time: 9:00 am – 10:05 am
Fee: $154 LSCO M; $196 NM
Drop In Fee: $12 LSCO M; $15 NM
Register By: Tuesday, January 7
Instructor: Shawn Hamilton
Location: All Purpose Room
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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