CHAIR YOGA: Wednesdays, Sept. 11 – Oct. 30
$40.00 – $56.00
Description
Perform yoga poses and breathing exercises with the aid of a chair. This gentle class may help you increase strength, flexibility, range of motion for joints, and stress reduction. Chair yoga is suitable for all fitness levels and conditions.
When: Wednesdays, Sept. 11 – Oct. 30
Time: 10:00 – 10:45 am
Fee: $40 LSCO M; $56 NM
Drop In Fee: $6 LSCO M: $8 NM
Register By: Monday September 9
Instructor: Corrine Myers
Location: Stage Area
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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