LOW IMPACT BARRE: Nov 6 – Dec 18
$56.00 – $70.00
Description
Enjoy resistance training in a new way! In Low Impact Barre class you will use ballet-inspired positioning along with various modalities including dumbbells, resistance bands, and gliding disks to challenge your strength, stability, and endurance. There will also be a segment dedicated to a more traditional strength training. This is a great class to experience choreography if you enjoy moving to the music without any fancy footwork. Please bring a yoga mat and a water bottle.
When: Wednesdays, Nov 6 – Dec 18
Time: 10:15 am – 11:00 am
Fee: $56 LSCO M; $70 NM
Drop In Fee: $9 LSCO M; $11 NM
Register By: Friday, November 1
Instructor: Sheila Mulgrew
Location: All Purpose Room
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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