CORE & STRETCH: Wednesdays, Sept. 11 – Oct. 30
$56.00 – $72.00
Description
Challenge your core with both resistance training strategies and bodyweight exercises before winding down with a relaxing, deep stretch. Suitable for all fitness levels.
When: Wednesdays, Sept. 11 – Oct. 30
Time: 9:10 – 10:00 am
Fee: $56 LSCO M; $72 NM
Drop In Fee: $8 LSCO M; $10 NM
Register By: Friday, September 6
Instructor: Tracy Simons
Location: All Purpose Room
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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