FUNCTIONAL FITNESS: Mondays, Nov 4 – Dec 16
$30.00 – $42.00
Description
This 45-minute class is designed for anyone with limited mobility and impaired motor control looking to improve activities of daily living. Class will focus on building strength, core and balance. A variety of exercise equipment will be used, if participants are comfortable with them. Wear comfortable light clothing. Bring your water bottle too.
When: Mondays, Nov 4 – Dec 16 (No class November 11)
Time: 11:30 am – 12:15 pm
Fee: $30 LSCO M; $42 NM
Drop In Fee: $6 LSCO M; $8 NM
Register by: Friday, November 1
Instructor: Andrea Clarke
Location: Stage Area
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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