CORE & STRETCH: Nov 6-Dec 18
$49.00 – $63.00
Description
Challenge your core with both resistance training strategies and bodyweight exercises before winding down with a relaxing, deep stretch. Suitable for all fitness levels.
When: Wednesdays, Nov 6-Dec 18
Time: 9:10 – 10:00 am
Fee: $49 LSCO M; $63 NM
Drop In Fee: $8 LSCO M; $10 NM
Register By: Friday, Nov.1
Instructor: Tracy Simons
Location: All Purpose Room
Time: 9:10 – 10:00 am
Fee: $49 LSCO M; $63 NM
Drop In Fee: $8 LSCO M; $10 NM
Register By: Friday, Nov.1
Instructor: Tracy Simons
Location: All Purpose Room
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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