CHAIR EXERCISES: Nov 7 – Dec 19
$35.00 – $49.00
Description
This chair class will include stretching, exercise to help you increase strength, flexibility, range of motion for joints and stress reduction. Many options are given making it suitable for all fitness levels.
When: Thursdays, Nov 7 – Dec 19
Time: 9:30 – 10:15 am
Fee: $35 LSCO M; $49 NM
Drop In Fee: $6 LSCO M; $8 NM
Register By: Tuesday, November 5
Instructor: Andrea Clarke
Location: Stage Area
Time: 9:30 – 10:15 am
Fee: $35 LSCO M; $49 NM
Drop In Fee: $6 LSCO M; $8 NM
Register By: Tuesday, November 5
Instructor: Andrea Clarke
Location: Stage Area
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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