DISCOVER YIN YOGA: Wednesdays, Sept. 4 – Oct. 30
$81.00 – $99.00
Description
Yin Yoga is a gentle and relaxing class that works deeply into the connective tissues and joints of the hips, pelvis, and lower spine. It is great for those new to this style of yoga. Students will be in a variety positions (seated, lying down on front or back) for up to 3 minutes. A variety of props will be used. Wear warm comfortable clothes, bring a yoga mat and pillow case to cover our yoga bolsters.
When: Wednesdays, Sept. 4 – Oct. 30
Time: 12:00 pm- 1:00 pm
Fee: $81 LSCO M; $99 NM
Register By: Friday, August 30
Instructor: Shawn Hamilton
Location: Room A/B
Additional information
Membership Status | LSCO Member, LSCO Non-Member |
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