CARDIO STRENGTH: Mondays, Sept 9 – October 28
$42.00 – $54.00
Description
Start your week out right with this mixed cardio and strength workout. Participants will use many different pieces of fitness equipment and are encouraged to exercise at their own level. Wear comfortable workout clothes, indoor runners. Bring a water bottle. Intermediate to advanced fitness level.
When: Mondays, Sept 9 – October 28 (No class Sept 30, Oct 14)
Time: 8:00 – 8:50 am
Fee: $42 LSCO M; $54 NM
Drop In Fee: $8 LSCO M; $10 NM
Register By: Thursday, September 5
Instructor: Gabrielle Dumont
Location: Gym 2
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
|---|
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