FITNESS/POWER WALKING : July 3 – July 31
$35.00 – $45.00
Description
Participants will walk at a self-selected pace to improve cardiovascular fitness. The instructor will incorporate both high and low intensity options to increase overall body strength. You can be assured you will be using all types of exercise equipment in this challenging class. Wear comfortable clothing, indoor footwear and bring a water bottle. Intermediate to advanced fitness levels.
When: Wednesdays, July 3 – July 31
Time: 9:00 – 9:55 am
Fee: $35 LSCO M; $45 NM
Instructor: Jamie Hillier, Andrea Clarke
Location: Gym 1
Additional information
| Membership Status | LSCO Member, LSCO Non-Member |
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