Dance & Movement

EVENING LINE DANCE

Designed for the beginner, line dance routines will be taught containing short sequences of steps, with easy to follow instructions. No previous dance experience or partner required. Come join the fun! You will be glad you did. Wear non-marking soled shoes. You do not have to be a member of LSCO to participate.

When:
Mondays, September 30 – December 2
When:
(no class October 14 & November 11)
Time:
8:00 – 9:00 pm
Fee:
$56 LSCO M; $70 NM
Instructor:
Gloria-Rose Puurveen
Location:
LSCO Gym 2
Register by:
Thursday, September 26 (after this date add $5)

LINE DANCING: Experienced

This class is for experienced line dancers. Please wear clean, non marking footwear.

When:
Mondays, September 9 – December 2
When:
(no class October 14 & November 11)
Time:
10:30 – 11:55 am
Fee:
$33 LSCO M; $66 NM
Instructor:
Diane Holstine
Register by:
Friday, September 6 (after this date add $5)

LINE DANCING: Intermediate to Experienced

This class is for the intermediate to experienced line dancer.

When:
Thursdays, September 5 – November 21
Time:
10:30 am – 12:00 pm
Fee:
$36 LSCO M; $72 NM
Instructor:
Diane Holstine
Register by:
Wednesday, September 4 (after this date add $5)

LINE DANCING: Beginner

This is the perfect class for the beginner. Did you know studies have shown that dancing can be great help in areas of memory, balance, the cardiovascular system and vertigo? Now that’s reason enough for men and women to get their dancing shoes on.

When:
Thursdays, September 5 – November 21
Time:
1:15 – 2:15 pm
Fee:
$36 LSCO M; $72 NM
Instructor:
Diane Holstine
Register by:
Wednesday, September 4 (after this date add $5)

MOVEMENT MEDICINE

Step in and dance your body beautiful! Nia inspired Movement Medicine is a celebration of the way your body moves. A blend of dance, sing a long music, martial and healing arts, that create a playful practice of loving and living in your body. Movement Medicine invites inspiration, exploration, ease and flow.

When:
Thursdays, September 19 – December 12
Time:
5:15 – 6:15 pm
Drop In Fee:
$8.50 LSCO M; $12 NM
Instructor:
Andrea Hertz

When:
Tuesdays, October 15 – December 3
Time:
5:15 – 6:15 pm
Drop In Fee:
$8.50 LSCO M; $12 NM
Instructor:
Andrea Hertz

SCOTTISH COUNTRY DANCE

Both men and women are welcome to participate in this low impact style of dance. Wear comfortable clothes and non-marking soled shoes. Please register at the Administration Desk.

When:
Fridays, September 13 – December 13
Time:
10:15 – 11:45 am
Fee:
$28 LSCO M; $42 NM
Register by:
Thursday, September 12 (after this date add $5)

ZUMBA GOLD

This easy to follow program lets you move to upbeat music at your own speed. It is an invigorating class that provides modified, low impact moves for active adults. Wear comfortable clothes, indoor footwear and bring a water bottle.

When:
Tuesdays, September 17 – December 10
Time:
11:00 – 11:45 am
Drop In Fee:
$6 LSCO M; $9 NM
Instructor:
Nicole Stratychuk

When:
Thursdays, September 12 – October 31
Time:
10:45 – 11:30 am
Drop In Fee:
$6 LSCO M; $9 NM
Instructor:
Sheila Mulgrew

When:
Thursdays, November 7 – December 12
Time:
11:00 – 11:45 am
Fee:
$33 LSCO M; $48 NM
Instructor:
Nicole Stratychuk
Register by:
Tuesday, November 5 (after this date add $5)