Class Schedules

Please see the Exercise and Activity Classes page
for class descriptions and dates.

 

Keep Moving

 

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MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Tai Chi Club
8:30 – 9:30 am
  Tai Chi Club
8:30 – 9:30 am
  Tai Chi Club
8:30 – 9:30 am
    Tai Chi Intermediate & Advanced
9:15 – 10:15 am
   
  Qigong
10:00 – 10:45 am
 Beginner Tai Chi
10:30 – 11:15 am
Qigong
10:00 – 10:45 am
 

Yoga

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

 Yin Yoga
9:00 – 10:30 am

  Yoga for Men
8:30 – 9:30 am
  Active Yoga & Stretch
9:00 – 10:00 am
  Gentle Yoga
9:30 – 10:30 am
Chair Yoga
9:35 – 10:35 am
Gentle Yoga
9:30 – 10:30 am
 
Morning Yoga
9:30 – 10:30 am
  Morning Yoga
10:00 – 11:00 am
   
 
Noon Hour Yoga
12:05 – 12:55 pm
  Yoga Blend
12:05 – 12:55 pm
 

Dance & Movement

* Must register in advance for some of these programs.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Experienced Line Dancing
10:30 am – 12:00 pm
    Line Dancing
10:30 am – 12:00 pm
Scottish Country Dance
10:15 – 11:45 am
  Zumba Gold
11:00 – 11:45 am
     
      Line Dancing Beginner
1:15 – 2:15 pm
 

 

Movement Medicine
5:15 – 6:15 pm
  Movement Medicine
5:15 – 6:15 pm
 

Couple Dance
6:45 – 7:45 pm

       

Line Dance
8:00 – 9:00 pm

       

 

Pickleball

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
Inter/Advanced
7:00 – 9:00 am
Gym 1
  Inter/Advanced
7:00 – 9:00 am
Gym 1
  Inter/Advanced
7:00 – 9:00 am
Gym 1
  Inter/Advanced
10:00 – 11:55 am
Gym 1
     
Inter/Advanced
1:00 – 3:00 pm
Gym 1
Inter/Advanced
1:15 – 3:00 pm
Gym 1
  Inter/Advanced
1:15 – 3:00 pm
Gym 1 
1:00 – 4:50 pm
Gym 1
    All Skill Levels
1:00 – 3:30 pm
Gym1
   
Novice/Rec
3:00 – 4:50 pm
    Novice/Rec
3:00 – 4:50 pm
Novice/Rec
3:00 – 4:50 pm